Lemon Balm (Melissa officinalis)
Lemon balm is an aromatic herbaceous perennial or annual, distinguished by its lemony scent. Originating from the Mediterranean and Central Asia, it is now cultivated across the world for culinary, medicinal, and ornamental use. Growing to a height of 24 inches, it boasts wrinkled serrated leaves with a slightly hairy texture and tiny white to yellow/purple flowers blossom in whorled clusters, offering honeybees nectar-rich pollen.
Lemon Balm is an exceptional herb that lends its distinct, citrus-like flavour to cuisines from around the world. Its essential oils are also used in aromatherapy for relaxation and rejuvenation, as well as in perfumery and cosmetics. Its medicinal properties have been celebrated for centuries, helping to soothe an upset stomach, aid digestion, and promote restful sleep.
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