Cinnamon (Cinnamomum verum)

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The True and Aromatic Spice Tree

Common Names: True Cinnamon, Ceylon Cinnamon, Sweet Cinnamon
Family: Lauraceae
Origin: Sri Lanka and Southern India

Everyone's favorite cool weather spice! Cinnamon (Cinnamomum verum) is a tropical evergreen tree highly valued for its aromatic bark, which is the source of the world-famous cinnamon spice. Known for its sweet, mild flavor and delicate aroma, Cinnamon is considered the "true" cinnamon compared to the more common Cassia variety. This small, ornamental tree not only produces the prized cinnamon bark but also adds beauty to gardens with its glossy green leaves and small white flowers. Native to Sri Lanka and India, Cinnamon thrives in warm, tropical climates and can be grown in home gardens or containers in frost-free areas.

Bark & Foliage: The inner bark of the tree is harvested and dried to produce cinnamon sticks or ground into cinnamon powder. Ceylon Cinnamon is known for its sweet, delicate flavor with a light citrus note, making it the preferred variety for culinary and medicinal use. It is rich in antioxidants, has anti-inflammatory properties, and is commonly used to support digestive and immune health. The tree has glossy, dark green, oval-shaped leaves that release a mild cinnamon scent when crushed. New growth is a beautiful vibrant red.

Growth Habit: Cinnamon is a small evergreen tree that grows up to 20-30 feet tall in its natural habitat but can be pruned to maintain a more compact size for home gardens or containers.

Culinary and Medicinal Uses: Cinnamon is widely used in both sweet and savory dishes. It is a key ingredient in baked goods, teas, curries, and spice blends. In addition to its culinary uses, cinnamon has long been valued for its medicinal benefits, including supporting digestive health, regulating blood sugar levels, enhancing the bio-availability of other medicinal herbs, relieving headaches, and acting as an anti-inflammatory agent. The essential oil derived from cinnamon bark is also used in aromatherapy and skincare products.

Growing Tips:

  • Plant in full sun to part shade in warm, frost-free zones
  • Use well-drained, rich soil and mulch to retain moisture
  • Protect from cold when young—grow in containers in cooler zones
  • Harvest bark from mature branches once tree is well established (after 3–5 years)
  • Prune gently to shape and encourage healthy branching
Attribute Details
Botanical Name Cinnamomum cassia
Common Name Cassia Cinnamon
Plant Type Semi-Tropical Spice Tree
Harvest Season Bark: After 2 Years of Maturing
Mature Size Up to 60 ft. with an 8 ft. spread
Soil & Moisture Moist, well-draining soil, rich in organic matter
Light Requirements Full Sun, Part Shade
Self-Fertile Yes
Growth Rate Slow
Zone Hardiness Outdoors 8–11 with frost protection; Patio/Greenhouse 4+
Propagation Grown from seed
Time to Harvest Bark harvest in 3-5 years


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5.0
Rated 5.0 out of 5 stars
Based on 5 reviews
Total 5 star reviews: 5 Total 4 star reviews: 0 Total 3 star reviews: 0 Total 2 star reviews: 0 Total 1 star reviews: 0
100%would recommend this product
Slide 1 selected
5 reviews
  • CC
    Cheryl C.
    Verified Buyer
    I recommend this product
    Years Gardening 5-10
    Grown This Variety Before? Yes
    Rated 5 out of 5 stars
    6 months ago
    Beautiful Healthy Tree

    The tree arrived nicely packaged and in healthy condition! I couldn’t be more happy

    SE Profile picture for Sow Exotic Nursery
    Sow Exotic Nursery
    6 months ago

    Thank you for your review! We’re so glad to hear everything arrived in great condition and that you’re happy with your tree. Wishing you lots of success as it grows.

    – SowExotic Team

  • I
    Iron
    I recommend this product
    Rated 5 out of 5 stars
    9 months ago
    5 Stars

    Beautiful, although replaced with alternative Cassia, still great

  • E
    Erin
    I recommend this product
    Rated 5 out of 5 stars
    1 year ago
    5 Stars

    Gorgeous tree!

  • M
    Monica
    I recommend this product
    Rated 5 out of 5 stars
    1 year ago
    5 Stars

    Beautiful healthy tree!

  • L
    Liz
    Verified Buyer
    I recommend this product
    Years Gardening 5-10
    Grown This Variety Before? No
    Rated 5 out of 5 stars
    1 year ago
    So excited for this tree

    This tree had about an inch of brown bark at rhe very bottom since day one. I am happy to report the brown bark is about 6”. Seems to grow about 1” per month. I was happy it didnt die over the winter, other plants did. I am hoping to harvest my own cinnamon in a couple of years and tempted to buy another tree because I love how it looks and how fast its growing

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