Immunity Boost Trio

Healing Garden Trio with Soothing Wild Blooms

Create a layered, wellness-focused garden with three traditional herbs chosen for their complementary immune-supporting properties. Each plant contributes to a thriving, functional, and visually appealing herbal space.

Self Heal Herb
A low-growing perennial, reaching 6–12 inches tall, perfect as a groundcover. Known for its traditional immune-supporting properties, self heal has been used to help the body recover and strengthen natural defenses. Its purple flowers also attract pollinators while creating a soft carpet beneath taller plants.

Marshmallow Root
A mid-height plant growing 2–3 feet tall. Marshmallow root is prized for its soothing qualities, supporting respiratory and digestive health while helping the body manage seasonal stresses. Its lush foliage and soft blooms form a natural middle layer, bridging low-growing herbs and taller shrubs.

Elderberry
A fast-growing shrub that can reach 6–8 feet tall. Elderberry is rich in antioxidants and widely recognized for helping reduce the severity and duration of colds and flu. Its flowers and berries provide immune support while adding structure and visual interest to the top layer of your garden.

Layering Tips
Arrange the garden in three tiers for maximum visual and functional impact:

1. Ground Layer: Self Heal Herb spreads to form a living carpet.

2. Mid Layer: Marshmallow Root adds height, texture, and soothing herbal support.

3. Top Layer: Elderberry provides structure, berries, flowers, and strong immune benefits.

Together, these three plants create a dynamic, multi-tiered immunity garden that supports wellness, attracts pollinators, and provides beauty and function throughout the growing season.