Fo-Ti, He Shou Wu (Polygonum multiflorum)
Regular price $24.95Fo-ti is a legendary plant in traditional Chinese herbal medicine used to nourish the heart and calm the spirit. The vining herbaceous perennial has red stems, heart shaped leaves and either white or pink flowers. It is a fast growing, almost to the point of being unstoppable and good for fences, creating shade for porches, etc. Grow in full sun, semi-shade, or dappled shade in moist well-drained soil.
The English translation of Fo-Ti, He Shou Wu is "vine to pass through the night." The root is harvested and has a distinctive sweet yet bitter taste. In Chinese herbalism fo-ti is thought to unblock the channels of energy through the body, allowing the escape of the pathogenic influences that causing generalized weakness, soreness, pain, and fatigue.
Plant Type:
Perennial Climbing Herb
Harvest Season:
Roots: Fall,
Preferably from plants 3-4 years old.
Mature Size:
Up to 30 ft. vining
Soil & Moisture:
Suitable for light, medium, or heavy soils that are acidic, neutral or alkaline. Likes moisture!
Light Requirements:
Full Sun, Part Shade
Self-Fertile:
Yes
Growth Rate:
Fast
Zone Hardiness:
Outdoors 6-9 with frost protection; Patio/Greenhouse 4+
Propagation:
Grown from cutting and is capable of harvesting within the growing season.


Wondering about your USDA Growing Zone and what you can grow? 🌎🌿 Learn how to find your Zone and grow tropical plants anywhere—Florida to Alaska! 👉 Read the full blog here!
We ship every plant plastic-free and planet-friendly—using compostable packaging, recyclable pots, and carbon-conscious shipping from start to finish. 🌎🌱👉 Our Commitment to Packaging & Shipping Sustainability