Sleepy Herb Bundle: Valerian Root, African Dream Root & Calea Dream Root

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African Dream Root (Silene undulata syn. Silene capensis) — Pot Size
Valerian Root (Valeriana officinalis) — Pot Size
Calea Dream Herb (Calea Zacatechichi) — Pot Size

These calming dream herb medicinals come in one magical, cost-saving bundle. Two of these young, herbal plants ship in our signature coconut fiber pots. They can be maintained in pots or grown in the ground in hot, sunny climates.

When you are fighting restless nights and groggy days, try your hand at growing the dream herb duo: African Dream Root, and Calea Dream Herb. We know you have tried every sleep solution under the sun, the stars, and the moon. If you have exhausted a list of remedies for your witching-hour worries, stop here. 

Experience the metamorphosis of your dreams into a well-rested gardener, at peace with the world around you. Add these herbs to your sunny green sanctuary, and rest assured that better sleep will lead to better days.

Plant Type:
Perennial Herb

Harvest Season:
Fall - Winter

Mature Size:
 Grows in a small to medium sized, low-lying habit and will reach up to 2 ft.

Soil & Moisture:
Grow in fertile, well-draining soil. Likes a lot of water, but good drainage is essential.

Light Requirements:
Full Sun, Part Shade

Self-Fertile:
Yes

Growth Rate:
Fast

Zone Hardiness:
Outdoors 7-9 with frost protection ; Patio/Greenhouse 4+

Propagation:
Our African Dream Root is grown from seed and is capable of harvest within growing season. 

Plant Type:
 Perennial Herb, Shrub

Harvest Season:
Year-Round

Mature Size:
Up to 10 ft. tall and wide.

Soil & Moisture:
Rich moist, well-draining soil.

Light Requirements:
Full Sun, Part Shade

Self-Fertile:
Yes

Growth Rate:
Fast

Zone Hardiness:
Outdoors 9-11 with frost protection; Patio/Greenhouse 4+

Propagation:
Our Calea Dream Herb is grown from cuttings and is capable of harvest within the season. 

Growing Tips

Plant Valerian Root in full sun to part shade and provide average to rich, well-drained soil. Keep the soil adequately moist, particularly while plants are establishing and actively growing, but avoid consistently waterlogged conditions. Valerian is a fast-growing perennial herb that can reach up to 3 ft. tall and is hardy outdoors in Zones 3–9. It can also be grown in containers and overwintered in a patio or greenhouse setting in Zone 4 and colder climates. If growing Valerian specifically for its medicinal roots, choose an easy-to-access location because the roots are the primary part harvested. Our Valerian Root is grown from seed and can be harvested within the growing season, with the main harvest taking place in fall. Remove damaged or spent foliage as needed and allow the fragrant pale-pink or white flowers to attract pollinators throughout the growing season.

Quick Facts

Attribute Details
Botanical Name Valeriana officinalis
Common Names Valerian Root, Valerian
Family Caprifoliaceae
Origin Europe and Asia
Plant Type Perennial Herb
Life Cycle Perennial
Mature Size Up to 3 ft. tall
Growth Rate Fast
Light Requirements Full Sun, Part Shade
Soil & Moisture Average to rich, well-drained soil
Water Needs Consistent moisture during active growth
Flowers Pale pink or white
Flower Fragrance Sweet, vanilla-like
Wildlife Attracts pollinators
Self-Fertile Yes
Harvest Season Fall
Primary Harvest Roots
Time to Harvest Within the growing season
Propagation Seed
Zone Hardiness Outdoors 3–9; Patio/Greenhouse 4+
Growing Options In-ground, containers
Traditional Uses Stress, anxiety, insomnia, nervous and digestive system support
Special Traits Aromatic roots and sweetly fragrant flowers
All of our plants ship in plantable coconut coir pots or recyclable nursery pots! Just pop them in the ground or reuse and recycle. Want to learn more about our plant sizes and how to grow them? 👉 Checkout the Full Guide Here

Wondering about your USDA Growing Zone and what you can grow? 🌎🌿 Learn how to find your Zone and grow tropical plants anywhere—Florida to Alaska! 👉 Read the full blog here!

We ship every plant plastic-free and planet-friendly—using compostable packaging, recyclable pots, and carbon-conscious shipping from start to finish. 🌎🌱👉 Our Commitment to Packaging & Shipping Sustainability

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