Growing Guide: Ashwagandha
Growing Tips
Plant Ashwagandha in a warm growing season and provide well-draining soil and plenty of sunlight. The plant can grow as an annual or short-lived perennial depending on climate. The roots are ready to harvest approximately 150–180 days after planting, when the berries have formed and the leaves have begun to yellow. We harvest the roots in fall by digging up the entire plant and separating the roots from the base. Remove the red berries from their lantern-like casings, then sun-dry the roots and seeds separately.
| Attribute | Details |
|---|---|
| Botanical Name | Withania somnifera |
| Common Names | Ashwagandha, Winter Cherry, Indian Ginseng |
| Family | Solanaceae |
| Plant Type | Annual Herb |
| Harvest Season | Fall, Winter; multiple harvests per year depending on planting |
| Harvest Time | Root ready 150–180 days after planting, when berries have formed and leaves begin to yellow |
| Mature Size | Up to 2–3 ft. tall and wide; can be grown in deep planters |
| Soil & Moisture | High, dry, sandy soil with consistent watering; drought tolerant once established |
| Light Requirements | Full Sun, Part Shade |
| Self-Fertile | Yes |
| Growth Rate | Fast |
| Zone Hardiness | Outdoors 4+; Patio/Greenhouse 4+ |
| Propagation | Grown from seed; capable of harvest within one growing season |
